2000 calories is not going to gain you weight. You need to have 500 more calories than what is required to maintain weight every day.
How do you feel about nuts? Pecans are really good, a cup of pecans is about 700 calories. Avocado? Those are pretty good calorie sources, as well as having protein and good fats. Eggs are also pretty good.
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timeasmymeasure
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Date: 2009-02-05 12:03 am (UTC)How do you feel about nuts? Pecans are really good, a cup of pecans is about 700 calories. Avocado? Those are pretty good calorie sources, as well as having protein and good fats. Eggs are also pretty good.
Focus on your weight training?